Individuals are legally permitted to grow industrial hemp in America thanks to the 2018 Farm Bill. Early colonists used to grow this crop, and it wasn’t outlawed until the 20th century. Today, people are trying their hand at growing and eating cannabis seeds. Why would they do so?
The early colonists consumed hemp seeds, and many people are doing the same with marijuana varieties today. These seeds come with numerous health benefits. Turn to a reputable seller if you need cannabis seeds so you can add them to your diet and see the same health benefits.
Things to Know Before Purchasing Cannabis Seeds
Cannabis and hemp seeds are basically the same. Cannabis seeds don’t contain the substances that get people high. Those substances are found in other parts of the plant. Marijuana seeds aren’t used for medicinal or therapeutic purposes, but they offer several nutritional benefits. They contain more omega-3 acids and protein than most other plant-derived foods.
Natural, Easily Digestible Protein
The human body typically finds it easier to digest plant-based proteins than animal-based ones. According to a study published in JAMA in 2019, the risk of death decreases when a person moves from animal-based proteins to plant-based ones. The study found that the risk of death decreases by 10 percent for every three percent increase in plant protein-caloric intake. Farmers used cannabis seed mash to feed their livestock before it was outlawed because the seeds are so nutritious.
Weight Management
People who are trying to gain or lose weight may wish to add cannabis seeds to their diet. The vitamins found in the seeds may help them achieve their goal. The seeds are packed with Vitamin E and other vitamins and contain potassium, iron, zinc, and other essential minerals. People who wish to gain or lose weight will find they can do so healthily, and they love the nutty flavor of the seeds.
Omega Fatty Acids
Humans cannot produce Omega fatty acids. They must get these substances from their diet, and cannabis seeds are an excellent source of natural Omega acids. People who regularly consume flaxseed, Chia seeds, or walnuts may want to switch to cannabis seeds to benefit their heart and brain.
Heart Health
Marijuana seeds naturally reduce high blood pressure, reduce the risk of blood clots forming, and improve cardiovascular system function. Arginine in the seeds relaxes the blood vessels, causing them to dilate, leading to a lower risk of heart attack and other forms of cardiovascular disease. The seeds also contain gamma-linoleic acid, which reduces the production of proteins that cause inflammation. Inflammation of the heart and surrounding tissue decreases when a person consumes the seeds regularly.
Overall Health
Eating cannabis seeds can reduce a person’s risk of contracting many diseases. They look and feel better when they consume the seeds. The seeds may also boost mental health.
Eating Marijuana Seeds
Marijuana seeds can be eaten raw, cooked in dishes, and served with or without shells. Most people, however, prefer them cooked. Roast the seeds and serve them with kale chips or make ganja tea. Shelled seeds can also be sprinkled on dishes to add some flavor or pressed to make oil. The endless ideas make it easy to incorporate the seeds into any diet.
Marijuana seeds don’t offer the medicinal benefits of cannabis, but they serve numerous other purposes. People will not get high from consuming the seeds. However, they may be illegal in some states, so a buyer should know the laws where they live before purchasing. For those who can purchase the seeds legally, eating them habitually will provide many health benefits.
